Charlestown Mini-super Recipes
https://www.minisuperofcharlestown.com/Recipes/Detail/289/
Tamale Pie
Budget friendly and delicious
Yield: 6 servings
Ingredients
| 1 1/2 |
cups |
water
|
|
|
| 1 1/2 |
cups |
stone ground 100% whole yellow cornmeal
|
|
|
| 2 |
cups |
water
|
|
|
| 1 |
teaspoon |
salt, divided
|
|
|
| 1 |
pound |
ground beef
|
|
|
| 1/2 |
cup |
chopped onion
|
|
|
| 2 |
Tablespoons |
all purpose flour
|
|
|
| 1 |
teaspoon |
chili powder
|
|
|
| 1 |
can |
(14 1/2 ounce) diced tomatoes, drained
|
|
|
| 1 |
can |
(8 ounce) tomato sauce
|
|
|
| 1 |
cup |
frozen corn
|
|
|
Directions:
Preheat oven to 350 degrees F
Spray bottom and sides of a 2- quart casserole dish with nonstick cooking spray.
In a medium bowl, stir together cornmeal and cold water. Bring 2 cups water to a boil in a 4 quart sauce pan; add 1/2 teaspoon salt to boiling water. Add cornmeal mixture, stirring constantly and bring to a full boil. Partially cover pan; reduce heat and cook slowly for 7 minutes, stirring often. Pour cornmeal mixture into prepared casserole lining bottom and sides.
Cook beef and onion in saute pan until beef is browned and crumbly and onion is tender; drain. Stir in flour, remaining salt and chili powder. Add drained tomatoes, tomato sauce and corn and stir to combine. Spoon into cornmeal-lined casserole. Bake for 40 to 45 minutes or until hot and bubbly.
Please note that some ingredients and brands may not be available in every store.
Charlestown Mini-super Recipes
https://www.minisuperofcharlestown.com/Recipes/Detail/289/